The CDC defines epigenetics as the study of how your behaviors and environment can cause changes that affect the way your genes work. Epigenetics posits that experiences and other external factors may lead to genetic changes, which may potentially be passed on to one's offspring. These include the direct impacts of trauma on individuals in the family and a concept known as "epigenetics." However, several potential causes for trauma being passed down between generations have been proposed. Research on intergenerational trauma and its potential mechanisms is still evolving. What are the causes of intergenerational trauma? Intergenerational trauma may affect those whose parents, grandparents, or ancestors experienced systemic oppression, abuse, natural disasters, or other singular or general forms of trauma. For instance, a 2021 study found that the children of mothers who had adverse childhood experiences were at an increased risk of behavioral problems and depressive symptoms. Some research suggests that a person may experience effects stemming from a traumatic event that happened to their ancestors, even if they did not directly experience it. The idea behind intergenerational trauma is that trauma may continue to have effects on the descendants of those who had a traumatic experience in the past. Other terms that have been associated with this concept include "transgenerational trauma," "multigenerational trauma," and "generational trauma." Intergenerational trauma is a term used to describe the idea that trauma may be passed down from one generation in a family to the next-for example, from a mother to her child. Get matched with a licensed counselor What is intergenerational trauma?
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